About Me

Hi I'm Julie Chapman. Prior to becoming a nutritional therapist, I enjoyed a varied career as a nurse working in the NHS for 20 years.    Even back then I was passionate about good nutrition  and the positive impact it could have on our health and wellbeing. 

My health took a turn for the worse several years ago after working long hours in the NHS for a long period of time, divorce, death of my parents and hormonal imbalances. I had low mood, anxiety, low energy, chronic fatigue and muscle and joint pain for most of the time. I also had persistent bloating and constipation. 

I was prescribed various medication none of which resolved my symptoms. So, this is where my journey into nutrition began in earnest. Since then, I haven’t looked back. I know what foods to eat to support my health and wellbeing. I have more energy than I have done in years and do not suffer the above symptoms like I used to. I have regained the ability to live my life as I wish. 

Of course, in this modern stressful world that we live in I still get the occasional “off days” but they are rare and manageable because of the nutritional knowledge and experience I have as well as lifestyle techniques which enable me to manage stress and keep my body in a balanced state.